Ubushakashatsi buheruka gukorwa mu mahanga: E-itabi ntabwo ryangiza sisitemu yumutima

Vuba aha, impapuro zasohowe hamwe nitsinda ryubuvuzi ryaturutse mu Butaliyani, Amerika ndetse n’ibindi bihugu byagaragaje koitabi rya elegitoronikibifite ibyangiritse cyane kuri sisitemu yumutima nimiyoboro y'amaraso kuruta itabi.Itabi rizongera ibyago by’abanywa itabi barwaye indwara zifata umutima, infarction cerebral, stroke nizindi ndwara zikomeye.bigira ingaruka ku buzima bw'umutima.

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Uru rupapuro rwasohotse mu kinyamakuru cyemewe cy’ubuvuzi “Gupima ibiyobyabwenge no gusesengura” (Gupima ibiyobyabwenge no gusesengura)
Ishyirahamwe ry’umutima ku isi (WHF) rivuga ko ku isi hose hari miliyoni 550 z’indwara zifata umutima n’umutima, kandi abantu miliyoni 20.5 bapfa bazize indwara z'umutima ndetse n'indwara ya stroke buri mwaka.Ubushakashatsi buyobowe n’ikigo cy’indashyikirwa mu kwihutisha kugabanya ingaruka z’itabi (CoEHAR) muri kaminuza ya Catania mu Butaliyani, bwasuzumye ingaruka z’itabi kandiitabiku bushobozi bwo gukiza ibikomere bya endotelium y'amaraso, ikimenyetso cyingenzi cyubuzima bwimitsi.Iyo imbaraga zo gukiza zigabanutse, niko byoroshye ko igikomere gitera aterosklerose, ari nacyo gitera indwara z'umutima n'imitsi ndetse n'ubwonko, byangiza ubuzima.

Ibisubizo byerekanye ko itabi ryagabanije cyane imbaraga zo gukiza ibikomere bya endoteliyale.Ubwinshi bwumwotsi w itabi ni 12.5% ​​gusa, bushobora kubuza gukira ibikomere, kandi uko kwibanda kwinshi, niko ingaruka mbi.Ibinyuranye na byo, uko gaze ya e-smog yaba yibanze, niyo yaba 100%, nta ngaruka nini yagize mu gukira ibikomere.

Ati: “Ibi byerekana ko ibintu byangiza ubuzima bw'umutima n'imitsi bigomba kuba mu itabi, ariko bitarimoitabi.Nubwo baba bari kuri e-itabi, ibiyirimo ni bike bihagije ku buryo byangiza. ”Umwanditsi yanditse mu mpapuro.

Abashakashatsi babanje kwanga nikotine, iboneka mu itabi ndetse na e-itabi.Nikotine ntabwo ari kanseri kandi ntabwo yigeze igaragara ku rutonde rwa kanseri yatangajwe n'Umuryango w'Abibumbye ryita ku Buzima.Abanditsi bashimangiye kandi muri urwo rupapuro ko hari ibimenyetso byerekana ko nikotine idatera ateriyose.

Ibintu byangiza itabi ahanini bikozwe mugihe itabi ryatwitse.Ubushakashatsi bwerekanye ko gutwika itabi bitanga ibintu birenga 4000 by’imiti, harimo kanseri 69 nka tar na nitrosamine, ndetse n’ibintu byinshi bya okiside (bishobora kwangiza ADN na nérosose selile).Abashakashatsi basesenguye ko umubare munini w’ibintu bya okiside bigomba kuba “nyirabayazana” wangiza sisitemu yumutima.E-itabi ntabwo ririmo uburyo bwo gutwika itabi, ntabwo rero ritanga ibintu byinshi bya okiside.

Ntabwo aribyo gusa, abanywa itabi bahindukiraitabi rya elegitoronikiirashobora kandi kugira uruhare mukugabanya ingaruka.Ubushakashatsi bwerekanye ko imikorere ya endoteliyale yimitsi yazamutse neza nyuma yuko abanywa itabi bahinduye itabi rya elegitoronike ukwezi kumwe.“Ikigaragara cy'itabi kuri sisitemu y'umutima n'imitsi kiragaragara, kandi gufasha abanywa itabi kureka itabi ni byo biza ku mwanya wa mbere.”

Urubuga rwemewe rw’umuryango w’ubuzima ku isi rusobanura ko guhagarika itabi ari “Kureka itabi”, ni ukuvuga kureka itabi.Ubushakashatsi bwinshi bwemewe ku isi bwemeje ko e-itabi rishobora kongera cyane intsinzi y’abanywa itabi bareka itabi, kandi ingaruka zo guhagarika itabi ni nziza kuruta kuvura nikotine.“Itabi shyigikira ubushake bw'abanywa itabi gukomeza kugerageza kureka itabi, ibyo bikaba ari ibyo gushimwa. ”Riccardo Polosa, washinze ikigo cy’indashyikirwa mu kwihutisha kugabanya itabi (CoEHAR) muri kaminuza ya Catania, mu Butaliyani.

Mu ijambo aherutse, Riccardo Polosa yagaragaje ko guteza imbere e-itabi n’ibigo nderabuzima rusange bizafasha kugabanya igipimo cy’itabi (umubare w’abakoresha itabi / umubare rusange * 100%) no guteza imbere ubuzima bw’abaturage: “Ndetse n’abatabishaka cyane. ibigo bishinzwe kurwanya itabi Diehards yemera e-itabi agomba kwemera ko e-itabi nigicuruzwa cyiza cyo kugabanya ingaruka.Niba ingamba zo kugabanya ingaruka zishobora gukoreshwa kugirango abamwa itabi bahindukireitabi, ibyago byo kurwara mu banywa itabi bizagabanuka cyane. ”


Igihe cyo kohereza: Nyakanga-04-2023